Beer is an alcoholic beverage that is prepared using barley, hops, water and yeast. It is one of the most popular alcoholic beverages enjoyed by people all over the world. There are many types of beer that usually lose their beneficial effects on health by filtration and pasteurization. Industrially produced beers are expected to have a long lifespan that would be disturbed by living organisms in beer.Crafted beers in small microbreweries are designed for quick consumption, within 30 days and thus they can afford to preserve all important substances.It is no wonder that the popularity of craft beers in our country and in the world is growing. Crafted beer is rich in proteins, contains only natural sugars formed by natural fermentation, Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Vitamin C, Thiamine, Riboflavin, Niacin, Vitamin B-6, Vitamin B-12, Vitamin A, Vitamin D, Beer is a very good source of minerals that play a fundamental role in metabolic processes. If you take beer in moderate amounts, it can boost your health in many ways. Health benefits of beer when consumed in moderate amounts. Antitumor potential – In a study titled "Beer Ingredients as Potential Chemopreventive Agents Against Cancer," there is evidence to suggest potential preventive effects of the substances contained in hops on cancer prevention.Previous studies have shown that xanthohumol from hops has an inhibitory effect on the initiation, growth and progression of carcinogenesis. Colony carcinogenesis in a study in rat models conducted in Japan (Nozawa H et al., 2004) showed that the components of beer have chemopreventive effects and that the intake of the drink can help reduce the risk of cancer. Protects the heart – Beer contains vitamin B6, which protects against heart disease. It has a thinning effect on the blood and prevents the formation of clots that cause blockage of the coronary arteries. According to a study conducted by ICTAN in Spain, moderate consumption of craft beers in Spain within 1 month was associated with positive changes in blood lipid profile. Moderate consumption also reduces the risk of inflammation, the cause of atherosclerosis, which is a state of cholesterol and plaque on the vessels and walls of the arteries. Increases bone density – It turns out that a moderate intake of unpasteurized and unfiltered beers increases bone density, thereby preventing the risk of fractures and osteoporosis.For this reason, it is recommended for women after 40 . Craft beer manages diabetes – Studies have linked moderate beer consumption to a lower prevalence of type 2 diabetes. Prevents anemia – Craft beer is a good source of vitamin B12 and folic acid, the lack of which can lead to anemia. Vitamin B12 is also essential for maintaining normal growth, good memory and concentration. Lowers blood pressure – Regular drinkers of craft beers have lower blood pressure compared to people who consume similar amounts of wine, filtered beers or other spirits. Delays aging – Beer, produced by natural craft processes, increases the potency and influence of vitamin E, which is the main antioxidant in the body. It is an important part of maintaining healthy skin while slowing down the aging process. Prevents the appearance of gallstones – Regular consumption of a moderate amount of beer affects cholesterol levels and reduces the concentration of bile, which leads to a reduced risk of developing gallstones. Beer prevents dementia – The consumption of unfiltered and unpasteurized beer also increases the level of "good cholesterol" by 10-20%, thereby reducing the risk of dementia and cardiovascular diseases. Improves digestion – Artisanal beer has a number of digestive-friendly properties that include stimulation of gastrin, stomach acid and pancreatic enzymes. Reduces the risk of kidney stones – Beer is high in potassium and magnesium, which results in a reduced risk of kidney stones. The silicon present in the body is easily absorbed by the body to protect against osteoporosis. Unpasteurized and unfiltered beer relieves stress – it helps to reduce stress and facilitate sleep. Quality diuretic – Craft beer acts as a diuretic and significantly increases urination. This facilitates the increased removal of toxins and waste materials from the body. Crafted beer is a good source of many substances that promote health. Try crafted beers, unfiltered and unpasteurized, and see the difference in your health.Try the effect of unfiltered and unpasteurized beers, for example, in Vincenz beer from the Auersperg Žacký brewery https://www.pivovarauersperg.cz/
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